Running x Sobriety
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Text and texture from the path.
Running lets us fully experience the present moment, yet also connect with something ancient and ethereal. It’s easy, it’s difficult. We’re fragile, we’re strong. In these contrasts – this groundlessness – we find unexpected strength. We loosen our grip, become more patient, work with discomfort… The same building blocks, it turns out, of alcohol-free living. Last Chance Running explores the intersections of running and sobriety, and how we might tap this powerful combo for a life of self-reliance, calm, creativity, and deep presence. Thanks for being here. | More About This Project
Recent Articles
A Simple Formula for Difficult Things
Consistency. Stress. Rest. Combined in the right order, with intention and direction, these three unfussy words coalesce into The Formula, the closest thing I’ve found to a universal maxim for sustainable success in sobriety, running, and all the other grueling, glorious things you’ll undertake in life.
Why is it so hard to talk about running?
There's a family dinner. You're close with a few folks, acquainted enough with the rest to make comfortable conversation. Comfortable, that is, until someone lobs the inevitable, "How's the running?" You flush. A rush of feelings and emotions wash over.
Why Last Chance Running?
Author and Ted Talker Simon Sinek hangs his hat on this thing called the “golden circle.” The idea is that, when undertaking just about any venture (and especially when communicating it to others) a person should start with why.